Menstrual Cycles & Moods
Megan JohnstonMenstrual Cycles & Mood
A workshop for humans who want to learn more about the phases of their menstrual cycle.
April 9, 2023 6-7 PM EDT/4-5 PM MNT
Join us for Menstrual Cycles & Mood, designed specifically for queer, trans, and gender-diverse humans who want to deepen their understanding of how menstrual cycles impact their bodies, minds, and emotions.
Led by Anna Penner (pronouns)—a queer, white, fat, non-binary Doula, Educator, and Facilitator—this session creates an affirming space to explore the ways hormones influence mood, energy, and well-being. Anna specializes in making reproductive healthcare accessible for every body and is passionate about supporting folks through education and empowerment.
Meg Johnston (they/her) will join Anna to run the group chat.
You'll learn:
- How different phases of the cycle affect emotions and energy
- Ways to care for yourself and others during each stage
- Practical tools for managing mood shifts with compassion
Whether you menstruate or want to support someone who does, this workshop is for you!
Online | Open to all genders | Sliding scale pricing available
Can’t wait to get to know you better!
