she/her

Sogand

Professional Member Canadian Counselling and Psychotherapy Association.

Masters in Counselling.

Mental Health Specialist pursuing Canadian Certified Counselling

Religious Order Doctorates: Pastoral Counselling & Religious Studies

Trauma- informed Influencer.

Book now.

1:1, Couples, Education

I worked with a Reverend in my journey and did it through a Seminary to be able to support those who would like to include faith in their stories of healing.

Focus/Specialties

  • Religion and spirituality have been used to benefit individuals as well as being used against them. This is my reasoning for pursuing the Religious Doctorates rather than Academic ones.
  • As an influencer, digital boundaries, relationships and safety.
  • Self Compassion

Therapy Modalities

Main therapy modality: 

  • Solution-focused
  • Narrative-therapy
  • Positive Psychology

Informed/influenced by:

  • Neurodiversity Affirming Therapy
  • Faith-sensitive therapy
  • Emotional regulation and de-escalation therapy
  • Cultural identity and belonging sensitivities
  • Gender and sexuality-diverse therapy

Also utilizes: 

  • Mindfulness
  • Art-Therapy Coaching
  • Post Traumatic Growth Therapy

Website & Socials

Check out Sogand's Youtube!

Instagram.

Facebook.

Insurance

Sliding Scale Available

Location

Virtual (Counselling)

  • AB

In person (Groups, Workshops, Events & Speaking)

  • Edmonton

You can be pretty and smart :)

Identities I hold

  • Influencer
  • Wellness Radio Show Host

Fun Facts

I’m a super nerd so I can always be found doing research on neuroscience and psychology with my cat by my side and somewhere surrounded by plants and nature sounds!

Groups

  • I am currently serving my third term on the Chief Community Council at the Edmonton Police Service.

Speaking Interests

  • Benefits & Harms of Religion
  • digital boundaries, relationships and safety