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When Regulation Isn’t Calm: Somatic Practices for Neurodivergent Helpers in Burnout
When Regulation Isn’t Calm: Somatic Practices for Neurodivergent Helpers in Burnout
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Why Take This Webinar?
Burnout is widely discussed in helping professions, but neurodivergent burnout is often misunderstood. Many conventional approaches to regulation rely on stillness, internal awareness, or compliance. These are strategies that don’t always work and can sometimes make things worse.
This webinar offers a different lens. Participants will explore how burnout uniquely presents in neurodivergent nervous systems and why common interventions may fall short. The focus is on practical, accessible somatic techniques that support regulation without requiring suppression, masking, or “pushing through.”
Who Should Attend?
This session is designed for community-based frontline workers who identify as neurodivergent, suspect they may be, or who support neurodivergent clients. It is also relevant for those in high-demand, relational roles experiencing ongoing stress, fatigue, or reduced capacity.
This webinar offers not just strategies, but a shift in perspective: from managing burnout through effort to supporting the nervous system through understanding and choice.
Read the Blog to learn more about what to expect and the faciitator, Niko.

